Tuesday 03.01.2016

A): Overhead Squat (Work up to heavy set of 5)
B): Drop Snatch (3×5, light-medium, as warmup)
C): High-Hang Snatch (50/5, 60/4, 70/3*4)
D1): Halting Snatch Grip Deadlift (100/5*3)
D2): Goblet Squat (3×12)

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