Tuesday 07.26.2016

DELOAD WEEK ***Note: It’s also Jen’s birthday week, I know you’re all interested to know***

A) 2FS/4BS x 4 sets @70% of FS

B) Snatch: 60/3, 70/3, 75/2*2

C) Snatch Pull, pause at knee: 75/3*2

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