A) Power Snatch: 60/3, 65/3, 70/3*3
B) Power Clean + Power Jerk: 60/3, 65/3, 70/3*3
C) Clean Pull: (85/3, 90/1)*3
D) FS: 60/1, 70/1, 80/1, 85/1, 80/3
A) Power Snatch: 60/3, 65/3, 70/3*3
B) Power Clean + Power Jerk: 60/3, 65/3, 70/3*3
C) Clean Pull: (85/3, 90/1)*3
D) FS: 60/1, 70/1, 80/1, 85/1, 80/3